Blue Belt

Learn at Blue belt to test for 4th Brown belt

New information for this belt is highlighted

Must be Blue Belt for a minimum of 6 months

SCRIPTURE 

PROVERBS 13:13 - RESPECT

PROVERBS 14:29 - PATIENCE

PHILIPPIANS 4:13 - PERSEVERANCE

HEBREWS 2:1 - ATTENTION
MATTHEW 5-7 - HOW JESUS TAUGHT*

KATA 

CHON-JI (Heaven & Earth) 

TAN-GUN (Holy Dan Gun, Founder of Korea)

TO-SAN (Korean Patriot AHN CHANG-HO)

WON-HYO (Silla Dynasty Monk)
YUL-KOK* (Philosopher & Scholar YI L)
CHUNG-GUN* (Korean Patriot AHN CHOONG-GUN)

BLOCKS 

Low

High

Scoop

Double fist arb-chigi

Knife hand sudo - open & closed fist
YOK-JEEN*
SONG-SU*

STANCES 

Horse stance

Fighting stance

Forebalance

Back stance

KICKS 

Pickup Front kick

Slide up Front kick

Rear leg front snap

Jump front kick
Thrust front kick

Pick up Spin kick

Slide up Spin kick

Come around spin kick

Low/high spin kick

Jump spin kick

Back kick

Defensive side kick

Come around side kick

Slide up side kick

Step behind side kick

Turn side kick

Pick up crescent

Slide up crescent

Rear leg crescent

Turn crescent

Pick up heel rake

Turn heel rake

STRIKES 

Lead hand punch

Reverse punch

Backfist

Ridgehand

ONE-STEP TECHNIQUES 

Steps 1 through 10*

SELF DEFENSE 

Front choke defense

Rear bear hug defense

Head lock defense

One hand lapel grab

Front bear hug

Arm bear choke

Right hand punch

Two-handed lapel grab

Overhead club

Come around club

Rear choke
Kick defense*

Rear bear hug - arms free - step behind - soft take down

Front choke - supported spearhand

Single wrist grab - Same side and crossed

Double wrist grab to one arm

Double wrist grab - Both arms - Thumb pull out

Rear bear hug - arms pinned - hard take down to the side

Rear bear choke - Nerve or Shoulder turn

Rear crown choke - Nerve or Shoulder turn

Head lock - with hand throw & reverse wrist lock up

Front choke - w/inner wrist lock & take down

Front gi choke & escape - w/forearm strikes

Outer wrist lock from outside punch*

Inner wrist lock from handshake*

Side wrist lock - wrist, forearm,armpit*

BREAKS
One board - any technique*

SPARRING
8 Fights