Learn at 4th Brown belt to test for 3rd Brown belt
New information for this belt is highlighted
Must be 4th Brown Belt for a minimum of 6 months
SCRIPTURE
PROVERBS 13:13 - RESPECT
PROVERBS 14:29 - PATIENCE
PHILIPPIANS 4:13 - PERSEVERANCE
HEBREWS 2:1 - ATTENTION
MATTHEW 5-7 - HOW JESUS TAUGHT
THE BOOK OF JOB - CONTROL*
KATA
CHON-JI (Heaven & Earth)
TAN-GUN (Holy Dan Gun, Founder of Korea)
TO-SAN (Korean Patriot AHN CHANG-HO)
WON-HYO (Silla Dynasty Monk)
YUL-KOK (Philosopher & Scholar YI L)
CHUNG-GUN (Korean Patriot AHN CHOONG-GUN)
HWA-RANG* (Hwa Rang Youth Group - Silla Dynasty)
BLOCKS
Low
High
Scoop
Double fist arb-chigi
Knife hand sudo - open & closed fist
YOK-JEEN
SONG-SU
Low Japanese Sudo*
STANCES
Horse stance
Fighting stance
Forebalance
Back stance
KICKS
Pickup Front kick
Slide up Front kick
Rear leg front snap
Jump front kick
Thrust front kick
Pick up Spin kick
Slide up Spin kick
Come around spin kick
Low/high spin kick
Jump spin kick
Back kick
Defensive side kick
Come around side kick
Slide up side kick
Step behind side kick
Turn side kick
Pick up crescent
Slide up crescent
Rear leg crescent
Turn crescent
Jump turn crescent*
Pick up heel rake
Turn heel rake
STRIKES
Lead hand punch
Reverse punch
Backfist
Ridgehand
ONE-STEP TECHNIQUES
Steps 1 through 12*
SELF DEFENSE
Front choke defense
Rear bear hug defense
Head lock defense
One hand lapel grab
Front bear hug
Arm bear choke
Right hand punch
Two-handed lapel grab
Overhead club
Come around club
Rear choke
Kick defense
Rear bear hug - arms free - step behind - soft take down
Front choke - supported spearhand
Single wrist grab - Same side and crossed
Double wrist grab to one arm
Double wrist grab - Both arms - Thumb pull out
Rear bear hug - arms pinned - hard take down to the side
Rear bear choke - Nerve or Shoulder turn
Rear crown choke - Nerve or Shoulder turn
Head lock - with hand throw & reverse wrist lock up
Front choke - w/inner wrist lock & take down
Front gi choke & escape - w/forearm strikes
Outer wrist lock from outside punch
Inner wrist lock from handshake
Side wrist lock - wrist, forearm,armpit
BREAKS
Two boards - two different technique*
SPARRING
9 Fights
SCRIPTURE
MATTHEW 5-7 - HOW JESUS TAUGHT
THE BOOK OF JOB - CONTROL*
KATA
YUL-KOK (Philosopher & Scholar YI L)
CHUNG-GUN (Korean Patriot AHN CHOONG-GUN)
HWA-RANG* (Hwa Rang Youth Group - Silla Dynasty)
BLOCKS
YOK-JEEN
SONG-SU
Low Japanese Sudo*
STANCES
KICKS
Thrust front kick
Jump turn crescent*
STRIKES
ONE-STEP TECHNIQUES
SELF DEFENSE
Kick defense
Front gi choke & escape - w/forearm strikes
Outer wrist lock from outside punch
Inner wrist lock from handshake
Side wrist lock - wrist, forearm,armpit
Two boards - two different technique*
9 Fights
