Orange Belt

Learn at Orange belt to test for Green belt

New information for this belt is highlighted

Must be Orange Belt for a minimum of 4 months

SCRIPTURE 

PROVERBS 13:13 - RESPECT

PROVERBS 14:29 - PATIENCE

PHILIPPIANS 4:13 - PERSEVERANCE*

I can do all things through Christ who strengthens me.

KATA 

CHON-JI (Heaven & Earth) 

TAN-GUN (Holy Dan Gun, Founder of Korea)*

BLOCKS 

Low

High

Scoop

Double fist arb-chigi

Knife hand sudo - open & closed fist

STANCES 

Horse stance

Fighting stance

Forebalance

Back stance

KICKS 

Pickup Front kick

Slide up Front kick

Rear leg front snap*

Jump front kick*

Pick up Spin kick

Slide up Spin kick

Come around spin kick*

Low/high spin kick*

Back kick

Defensive side kick

Come around side kick*

Slide up side kick

Step behind side kick

STRIKES 

Lead hand punch

Reverse punch

Backfist

Ridgehand*

ONE-STEP TECHNIQUES 

Steps 1 through 6*

SELF DEFENSE 

Front choke defense

Rear bear hug defense

Head lock defense

One hand lapel grab

Front bear hug

Arm bear choke

Right hand punch*

Two-handed lapel grab*

Overhead club*

Come around club*

Rear bear hug - arms free - step behind - soft takendown

Front choke - supported spearhand

Single wrist grab - Same side and crossed

Double wrist grab to one arm

Double wrist grab - Both arms - Thumb pull out

Rear bear hug - arms pinned - hard take down to the side*

Rear bear choke - Nerve or Shoulder turn*

Rear crown choke - Nerve or Shoulder turn*

Head lock - with hand throw & reverse wrist lock up*

SPARRING

5 Fights